009:Feeling Overwhelmed? Listen to this!

In this week's episode, host Sol shares her experience with feeling overwhelmed. I mean after all, taking care of children, a job, a husband and a career can be a bit too much. She shares insight on what to do if you are feeling overwhelmed or burntout. The bible she references is the "Everyday Bible" by Joyce Meyer. The book she references is titled "Do It Afraid" by Joyce Meyer. This episode brings a whole new meaning to self-care, self-love and putting you first.